Fitness

Easy Tai Chi for All (in Mandarin Chinese)

簡易太極 (中文課程)

English: Join us to discover the many benefits of Tai Chi by experiencing its gentle, flowing movements. These classes are designed to enhance your mind-body well-being with improved balance, energy, and relaxation. Perfect for beginners and suitable for all levels! This program is funded by New York City Council Member Shekar Krishnan.
Chinese: 歡迎加入我們一起體驗太極的美,並且通過溫和流暢的動作,體會它對身心帶來的諸多益處。此太極課程旨在通過改善平衡、提升能量和放鬆身心來增強您的身心健康。歡迎初學者以及所有太極愛好者與我們一同學習! 這節目是由市議員 Shekar Krishnan 慷慨贊助。
DATE & TIME
Jan 4, 10:45am - 11:45am
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LANGUAGE
Chinese
How To Attend?
In-Person
LOCATION
Elmhurst
86-07 Broadway, Elmhurst, NY 11373
(718) 271-1020
AUDIENCE
Adults, Seniors

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