Adult Program, General

Chair Yoga with Mirelle Netelle

Join certified yoga instructor Mirelle Netelle's chair yoga sessions. This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind! This is an onsite series at Bay Terrace Library. This program is made possible by the Queens Public Library Foundation and the generous support of The Pickman Foundation and our individual donors.
DATE & TIME
Apr 19, 11:00am - 12:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Bay Terrace
18-36 Bell Boulevard, Bayside, NY 11360
(718) 423-7004
AUDIENCE
Seniors