Adult Program, General

Chair Yoga for Seniors with Mirelle Netelle

Join certified yoga instructor Mirelle Netelle's chair yoga sessions. This gentle practice is accessible to all adults, combining breathing techniques, poses, and guided relaxation to promote peace within and without. Take a seat and unwind! This program is funded by New York State Assembly Member Ron Kim.
DATE & TIME
Nov 9, 11:00am - 12:00pm
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LANGUAGE
English
How To Attend?
In-Person
LOCATION
Mitchell-Linden
31-32 Union Street, Flushing, NY 11354
(718) 539-2330
AUDIENCE
Adults, Seniors

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