Chill Out: Strategies for Managing Anger Effectively
Teen Program, General
Chill Out: Strategies for Managing Anger Effectively
This interactive workshop is designed to help teens understand and manage their emotions, particularly anger, in healthy and productive ways. Participants will explore the causes of anger, recognize their personal triggers, and learn practical techniques for self-regulation. Through engaging activities, group discussions, and role-playing scenarios, teens will gain tools to improve communication, build emotional resilience, and resolve conflicts constructively.
Empower yourself with strategies to stay cool under pressure and turn anger into positive action!